Wednesday, July 03, 2013
Most of what I've posted in pictures of me are me turning 50 this last week at Breitenbush hot Springs in the Cascade mountains of beautiful Oregon. In this particular picture my friend and I were just being really goofy it was the 50 dance announcing to the river that we'd made it.
I find myself here again at Spark People after about a 3 month hiatus& I've put back on about 8 lbs through all of the stress of my last semester of school and other life changes happening in my life.
The good part is that I've started doing yoga
three days a week and I've been doing great things for myself like giving myself a retreat for my birthday and went hiking
for a couple of days with a good gal friend. The bad part is I've really lost out on what I learned from this program and I know that I am not starting by scratch but somehow it feels that way to me. 8 lbs is not 20lbs! But it feels defeating and not where I wanted or imagined myself to be as I landed on the 50 milestone. All I can do is to take it back to start again and to be honest with myself.
Thank you for reading my most recent Blog Entry as always your support through Spark People is always appreciated.