Wednesday, July 03, 2013
I would like to thank all my Spark friends and others who have commented on my posts. I am so appreciative. I was quit ill for about 3 months with my heart problems and mobility and pain issues so I have not commented as much as I would like, the fatigue was horrible, I haven't lost a lot but I can see the progress in how my clothes fit. I am getting stronger again, it has rained so much in Florida (and the country as a whole) that I have not been getting my mainstay swimming in. Wah Wah... So of my supporters are all of those who post on my posts and who I comment on and other SparkPeople and team leaders and coaches. ha ha I couldn't have done it with out you helping. I have discovered TaiChi and QiGong which has helped me so much... esp to PapaMike. I would also like to Thank my BFF who has been by my side all of the time... Thanks Barbara. Also thanks to my Exercise Team who have stuck it out the entire time and never missed a session at our Park, I took a risk and initiated the exercise team and it has helped all of us. Sometimes it pays to stretch a little.