Advertisement -- Learn more about ads on this site.

    YICHE12   245,518
200,000-249,999 SparkPoints

July 3, 2013 - Thought of the Day!

Wednesday, July 03, 2013

SparkPeople's Coach Tanya says:
"Pursuing your health and fitness should be in balance with time spent in other areas of life (family, friends, work, etc.). If it's not in balance, it will never last."


Member Comments About This Blog Post:
PJMOMMATO3 7/5/2013 7:53AM

    thanks for the reminder!

Report Inappropriate Comment
PINKNFITCARLA 7/3/2013 10:15PM

    I agree 100%. Balance is so important and something I really need to work on!

Report Inappropriate Comment
HELEN_BRU 7/3/2013 8:26AM

    You have to think of yourself too.

Report Inappropriate Comment
NEW-CAZ 7/3/2013 8:12AM


Report Inappropriate Comment
FUNLOVEN 7/3/2013 8:12AM

    In today's world with everyone being soooo busy staying balanced is hard to do!

Report Inappropriate Comment
YICHE12 7/3/2013 7:48AM

    We're all working on 'balance' in our lives. It's not easy to achieve but one has to remain focussed.

Report Inappropriate Comment
MAGGIE101857 7/3/2013 7:33AM

    Interesting thought...finding balance is the key to everything, isn't it? I am still a work in progress!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.