Ch 11, Day 50
Wednesday, July 03, 2013
I am reminded I need to take better care of myself. I sure didn't yesterday. Well, I almost did.....7:30p and the day was going well, successfully.....and then I opened up a carton of ice cream for no good reason. I lost control. Beaten.
I am back in the ring today. I will beat the odds. I will win this round.
Imagine it, believe it, achieve it.
Got my new eyeglasses....it is so good to be able to see again
Calories reset zero
"just do it"
Wishing you a healthy and fit day!
My walk was very short, less than a mile.
Trashed the great healthy eating day with night time snacking.