Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Gluten-Free 'Almond Joy' Macaroons
Tuesday, July 02, 2013
Today was pretty good. I felt a bit weird emotionally but didn't let that affect my eating. I didn't want to exercise today, but I managed to get off my butt and do it anyway, and I feel a lot better.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Great job, all you have to do is keep moving even when you don't want to do so.
I usually feel better after I have exercised.
1510 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by BANKHOLIDAY
October 1/Challenge blog
View All ›