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    BTWIMKEE   11,411
10,000-14,999 SparkPoints

5lbs down!

Tuesday, July 02, 2013

So, I jumped on the scale as soon as the clock beamed 12 midnight on the first of this beautiful month and I have lost five pounds!!!

*moonwalks across bedroom floor*

Iím so proud of this five pound lost and I am claiming the victory of more pounds in August!

I am proud to say that I have started this month off wonderfully in regards to goals. I worked out for thirty minutes yesterday and today. I consumed eight bottles of water each day. I ate three meals (two small and one medium) and one snack. I continue to talk positively to myself in the mirror (with the doors closed Ė lol) and I continue to practice gratitude throughout the day.

I feel amazing and Iím at an amazing point in my life! Everything is not where I would love for it to be but at least Iím not where I use to be and that alone is truly a blessing.

Stay encourage Spark Family ~


Member Comments About This Blog Post:
PIMPINELLAN50 7/6/2013 3:28AM

    emoticon I am so excited for you,you go girl! emoticon Hope that you are having an emoticon Fourth of July Weekend! emoticon emoticon emoticon

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GYPSYROVER 7/3/2013 1:09PM

    emoticon emoticon emoticon That is awesome! Keep up the good work! Spark on! emoticon


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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