Tuesday, July 02, 2013
So, I jumped on the scale as soon as the clock beamed 12 midnight on the first of this beautiful month and I have lost five pounds!!!
*moonwalks across bedroom floor*
Iím so proud of this five pound lost and I am claiming the victory of more pounds in August!
I am proud to say that I have started this month off wonderfully in regards to goals. I worked out for thirty minutes yesterday and today. I consumed eight bottles of water each day. I ate three meals (two small and one medium) and one snack. I continue to talk positively to myself in the mirror (with the doors closed Ė lol) and I continue to practice gratitude throughout the day.
I feel amazing and Iím at an amazing point in my life! Everything is not where I would love for it to be but at least Iím not where I use to be and that alone is truly a blessing.
Stay encourage Spark Family ~