Tuesday, July 02, 2013
i've definitely had better. but then i read some very encouraging words from folks i haven't even met ... and it lightened my load. the externals are sometimes harder for me to process than the internals. in the win column: food, exercise, meditation & blogging. in the not so winning column: tracking, energy and water. tomorrow is another day. and i will keep trying to adjust and adapt and grow along this new healthier path.