Tuesday, July 02, 2013
Thank you for making me Capitol A for the day... I had an
I took Ana and Brute for a 30 minute walk and we went and played at the park for 20 minutes this afternoon.
Ana and I made anklets and pins for the holiday - mine are all red, white and blue.
We went and seen my dad today - I took pics but they are down stairs.. will post them tomorrow, as Don and Ana are sleeping and I want to go to bed too!
I tracked my stuff for the day - got in 50 minutes of exercise, drank my quota of water and yep! I ate healthy today! I can look in the mirror and see my waist again! My pants are looser and I have moved my belt three notches in!
I am still at 14 pounds down! But I have hit plateu's before - I am not worried!
night and I will post pics tomorrow!