Advertisement -- Learn more about ads on this site.

    ROBGEO973   22,805
20,000-24,999 SparkPoints

Cardio Tuesday

Tuesday, July 02, 2013

Today's workout summary:

I completed and tracked 2 cardio exercises at - 35 minutes Elliptical Machine, 587 calories burned, 20 minutes Walking: 4 mph (15 minutes per mile), 157 calories burned

Member Comments About This Blog Post:
IMREITE 7/3/2013 12:28AM

    sounds great. i love the big calorie burn.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.