Tuesday, July 02, 2013
I was in a "playful" mood this morning when I went to the mall to walk. The mall has a walking program; they have a suggested path to take and have calculated the number of miles. This morning I decided to walk the path in reverse; boy you should have seen the looks the other walkers were giving me. I know some of them wanted to say something; but no one did. I actually found that I had to concentrate more walking the path in reverse! So will I do it again? Definitely!
The day went well. I left the mall and went to the gym. Our Master's Strength instructor was absent; the RIPPED instructor was our substitute. The workout was intense; had I known she was going to be there I probably would have skipped the walk.
I was able to go to the Farmer's market. I picked up some fresh tomatoes, potatoes and some apples. I baked an apple in the microwave for my afternoon snack.
My plan tomorrow includes going to Zumba and registering for my online class I need for recertification.