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RDEFASSI
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July 2- Ouch!

Tuesday, July 02, 2013

So this morning, I woke up in all kinds of sore! My quads and hamstrings are aching every time I take a step- even worse going up or down stairs!

I still made sure I went out and walked at the gym and managed to stretch really well! I needed that, the movement definitely helped. I then worked here and there at home, but could not manage to keep going. I rested more than I anticipated, but hopefully this evening of rest will help me get to tomorrow's training session!

Tomorrow, besides my very early morning training session I also have summer school in-service day! Hoping that it goes smoothly so I can then enjoy the last "4 days" of vacation. Fortunately, summer school is a half day- so I can still get more accomplished than I do during the school year!
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  • v PINKNFITCARLA
    I love that soreness that shows me how hard my body is working! Enjoy your last few days of vacation and yay for the half days of summer school.
    1116 days ago
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