Advertisement -- Learn more about ads on this site.
7,000-8,499 SparkPoints 8,467


Tuesday, July 02, 2013

Woo. Just finished Day 2 of Insanity!! :) It was good, though I do feel like I should do some more cardio somehow. Too bad my parents are already at the YMCA without me...guess I'll have to wait until tomorrow!

Anyhow, now that I'm home I thought I'd post my Fit Test numbers from yesterday.

Fit Test #1, 7-1-2013:

SWITCH KICKS: 86 (previously 76)
POWER JACKS: 36 (prev. 31)
POWER KNEES: 79 (prev. 76)
POWER JUMPS: 25 (prev. 18)
GLOBE JUMPS: 9 (prev. 8)
SUICIDE JUMPS: 17 (prev. 16)
PUSH-UP JACKS: 10 real, 8 w/ knees (prev. 10 real, 4 w/ knees)
LOW PLANK OLBIQUE: 27 pair (prev. 20 pair)

Started losing a little gas when I hit the globe jumps, ha. It's tough! But I'm pleased these numbers improved, even if it wasn't due to me sticking to the Insanity program. too eat some dinner, shower, and prepare for tomorrow!

How are your summer workouts going? :D
Share This Post With Others
Member Comments About This Blog Post
    Thanks, you guys! I'm going to need all the motivation I can get...this program is going to kick my butt. (But in the best way!)
    1212 days ago
    that sounds like a killer test! good job for going at it full steam!
    1213 days ago
    emoticon emoticon
    1213 days ago
  • TONYAB2000
    emoticon emoticon
    1213 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.