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KEEPGOINGEMILY
20,000-24,999 SparkPoints 20,425
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Definitely working hard.

Tuesday, July 02, 2013

Oh my goodness!!! I am doing well with the more vigorous exercise routine for the most part. Absolutely feeling sore though! Woke up sore this morning, and then worked out, and got a whole new set of sore to take to bed tonight. My shoulder did fine during the exercise, so I thought I was good to go. I paid close attention to how it was feeling and made sure not to use too heavy of a weight. Later on, every time I reach too far, when my arm comes back in the muscle hurts so much!! I need to remind myself not to do that :( I'm not sure what to do!

Eating is much easier with a higher level of activity! Haha I'm still struggling a bit to keep the fat content low enough, but that's getting easier. I am getting a little nervous about the camping trips I have planned this month though, I don't know what I'll do to keep my eating on track. I mean, I do know I can take small portions and all that, but I'm going to want to have a few drinks too. This is on my mind a lot as the day draws closer! I am thinking I'll bring lots of healthy snacks and such.
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Member Comments About This Blog Post
  • SPARKFRAN514
    Your doing great with working out like you are . You said you were planning for the trip. Enjoy a few drinks and don't beat your self up enjoy then move on it takes more energy to beat your self up enjoy and have a safe trip do you have your Sun screen and Hat packed? a am a pick pusher of those two things have had three skin cancers removed. emoticon emoticon emoticon best I can do for a hat emoticon
    1185 days ago
  • PIXIE-LICIOUS
    Keep up the good work!!!
    1185 days ago
  • BOOKAPHILE
    Dont forget to be very active on vacation. You'll make a good plan, allow for treats, and you'll be fine!
    1185 days ago
  • LEANGIRL22
    You can do this girl. Sounds like you are headed in the right direction mentally as well as physically!
    Sheila emoticon
    1185 days ago
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