INSANITY - Day 1
Tuesday, July 02, 2013
This summer, I started and stopped the Insanity program twice. Usually, I'd get into Week 2, miss a workout, feel like I threw the whole schedule off, and end up quitting.
That's not to say I haven't done other things. I began tracking caloric intake again, exercising (Body Combat, Zumba, cycling, and walking in particular), and really attempting to heal my relationship with food.
But I want to complete Insanity. I like the workouts. They remind me of things we did for tennis, they leave me sweating like crazy, and I feel like I'm honestly working hard for something. I know I can do it, and the results will be fantastic.
So July 1st rolled around, AND it was on a Monday - both incredibly convenient for Insanity's workout schedule. I took the Fit Test, and saw marked improvements over my stats from the other times I tried it (and that's on top of doing Zumba about a half hour prior). I'll post fit test stats when I get home.
I also took measurements, and I'm going to give the nutrition plan an honest try. I've read a lot that my weight will probably stall, but I just want to give this program the best shot. If I give it my all, I think it'll give me a lot in return. ;)
This post is to keep you guys updated, and to ask that YOU keep ME accountable! :)
Thanks! Day 2 workout is in a few hours...talk to you soon!