Tuesday, July 02, 2013
J - "I don't feel like running today" "J"ust do it!
U - Understand
L - Learn (goes with understand) need to keep up with my CEUs (continuing education units)
to keep my license. Also included ACLS.
Y - Wh"y" not? I have the time and inclination to keep myself healthy.
So my biggest goal for July is the Missoula half marathon on July 14. Not looking for a PR (did that last year) but want to get it in under 2.5 hours.