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SLIMLILA
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Great day today.

Tuesday, July 02, 2013

I woke up to make a veggie omelet and got in the cooking mood. I cleaned stuff out of fridge that got pushed to the back and put out in garbage. Then I made a spinach salad, a greek salad, a tomato/cuke/onion salad and a pot of homemade soup. Then I made those cauliflower tortillas and some tuna and an apple for lunch.

Then Buddy and I did get out for our walk again.. I'm not up to doing 3 laps around the reservoir yet, but I just had the brainwave that I could probably do 2 laps around the small oval next to it. Also, this is working out very well that I hook Buddy onto my belt, and then I take 2 water bottles with me. As I walk along the service road, I do arm exercises with the 1 lb. weights, bicep curls, make a T by raising both arms to shoulder height, and tricep things... The pain in my arms has reduced and I can feel biceps re-appearing, and by using the 1 lb. bottles, I am not risking another bout of bursitis.

Well, fish or chicken breasts for supper? Hmmmm? let's see what I'm in the mood for...
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Member Comments About This Blog Post
  • v PATTYKLAVER
    Sounds like a good and productive day! I had someone clean my carpet yesterday, but that was the extent of my being productive...today will be better!
    1121 days ago
  • v KAYDE53
    Good for you! You can come cook for me; I sometimes get tired of trying to think up what to fix!
    Way to go on the exercise! emoticon
    1121 days ago
  • v TERRI289
    Sounds like a great day!!
    1121 days ago
  • v PEGGYO
    fish
    1121 days ago
  • v SPIRITUALBEAR
    bunch of silly buggers lol

    Happy to see you in this very healthy act of living and eating! bravo to doing two exercises at one time! just shows where there is a will there is a way! god bless!
    1121 days ago
  • v SLIMLILA
    OK, that even confused me and I went back and re-read my blog in case I had deleted a sentence or something, but no, it says Fish or chicken breasts for supper....Anyway, the decision ended up being chicken breast, cut and fried up in olive oil with garlic and some broccoli florets, onions and some yellow beans.and then my greek salad and bowl of soup for snack...
    1121 days ago
  • v MOMMA_BEAR_69
    emoticon on the emoticon way you are getting your exercises done!!! I have never heard of fish breasts nor have I seen them in the store. WAY TO GO on the great healthy cooking!!! Keep up your great work. YOU ARE WORTH IT and YOU CAN DO IT!!!
    Blessings and hugs,
    Helen
    1121 days ago
  • v JOHNMARTINMILES
    I've never had fish breasts. How do you cook them? LOL

    emoticon Make Today a Great Day!
    1121 days ago
  • v DIETER27
    what a great way to get your exercise in.
    1121 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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