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    HALIGONIAN   5,223
4,000-5,499 SparkPoints

Day 2-Atkins-July 2

Tuesday, July 02, 2013

Energy HIGH!!! Unlike yesterday when I was sleepy most of the day, today I feel alert and great! (I couldn't help weighing in before wednesday and was another .5 lb lighter!) Workout was also great this morning. Apparently a ton of carbs aren't necessary for the type of workouts I'm doing.Today I noticed that my stomach also feels smaller...feels a bit weird actually!

Since I've been consuming so many eggs, I remembered deviled eggs and how wonderfully delicious they are! Will definitely be making some later today. Anyone have any favorite egg recipes that are Induction Phase friendly?

Have a great day and keep it up!
P.S. Thank you WOUBBIE for the tip on salts! I will keep an eye on this.

Member Comments About This Blog Post:
HALIGONIAN 7/3/2013 11:41AM

    Great recipes...thank you. I'll be trying the CHICKEN DIVAN recipe tonight. My mom used to make this a long time ago so it is about time to try it again!

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WOUBBIE 7/2/2013 8:31PM

    Great to hear your energy's back up!

Eggs? Oh yeah.....


*asterisks mark ones that are OK on induction.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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