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    DAJ135   883
500-999 SparkPoints

Finally ready

Tuesday, July 02, 2013

It has taken me a long time to get my focus back. I am going to do my best to be consistent this time around. My biggest problem is stress and emotional eating. I plan to blog or workout instead of eat when life tries to get in the way of my success! I am very excited to use this tool and meet other people focused on better health as well. I am a home day care care owner and the mother of two young children, ages 5 and 6, and I must be my best healthwise to do my best for those I am responsible for. Even more importantly I want to feel better than I do right now.

Member Comments About This Blog Post:
DAJ135 7/6/2013 9:27AM

  I like that idea a lot! Thanks!!

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GYPSYROVER 7/2/2013 12:22PM

    What a great idea to exercise with the children|! That's awesome! emoticon


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TERRIH8118 7/2/2013 12:01PM

    emoticon I can totally relate. It's so easy to use eating as a stress reliever. I'm also a home daycare owner with 4 kids. To help with stress, I have the kids exercise with me, emoticon

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SPERRIN2012 7/2/2013 11:51AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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