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    ADPITHERESA   14,340
10,000-14,999 SparkPoints


Tuesday, July 02, 2013

Yesterday was the first day I had a craving and didn't give in. I stuck to my plan and had the healthy dinner I planned on, rather than giving in and doing something easy. And guess what- it was fantastic! I learned I like lentils.

I had a destructive weekend, but didn't get frustrated about it. I just got back on track and did some extra workouts.

I am still frustrated I'm not seeing any movement on the scale, but my clothes are fitting better, so I must be doing something right!

Member Comments About This Blog Post:
TERRIH8118 7/2/2013 12:11PM

    emoticon emoticon Those non scale victories are great even when your not really seeing much on the scale you can still see a difference and know that your efforts are paying off.

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CLIMBERS_ROCK 7/2/2013 11:22AM

    emoticon emoticon emoticon emoticon emoticon

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MYAKAYAH 7/2/2013 11:22AM

    oh good for you on getting back on track, clothes fitting better is always positive. I almost think that is better than seeing movement on the scale~ emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.