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Tuesday, July 02, 2013

Goals for today:

emoticon 128oz of water and tea -64oz water + 32oz green tea

emoticon At least 5 servings of freggies- emoticon

emoticon Complete 2 reports

emoticon Complete at least 3 strength exercises

emoticon Earn at least 15 points in the Joyful July challenge- emoticon

emoticon Come up with goals for July emoticon

emoticon Go to the library emoticon

Have a healthy day!
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Member Comments About This Blog Post:
IKACEY 7/3/2013 5:55AM

    It's a goodly list of goals for the day but what motivates you to finish the ones you do? How is that different from how you are feeling for those you don't finish? If you can figure out what works with some maybe you can transfer that way of motivating yourself to the other things too. You have really been trying and are good at setting the goals now to cover what you need to do! Great going! emoticon
IKacey co-leader of the Chair Exercise Team

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MICHELELYNN777 7/2/2013 10:33PM

    Hope you accomplished your goals for today! I'm working on my July goals, too. Is there some way you want me to check in with you or challenge you?
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LETHA_ 7/2/2013 12:37PM

    Good list! emoticon

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MRSTABER 7/2/2013 11:18AM

    Awesome! Writing down my goals/to-do list always makes me feel accomplished!

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FREETOWANDER 7/2/2013 11:06AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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