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NEELIXNKES
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07/02/2013

Tuesday, July 02, 2013



Goals for today:

emoticon 128oz of water and tea -64oz water + 32oz green tea

emoticon At least 5 servings of freggies- emoticon

emoticon Complete 2 reports

emoticon Complete at least 3 strength exercises

emoticon Earn at least 15 points in the Joyful July challenge- emoticon

emoticon Come up with goals for July emoticon

emoticon Go to the library emoticon

Have a healthy day!
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Member Comments About This Blog Post
  • v IKACEY
    It's a goodly list of goals for the day but what motivates you to finish the ones you do? How is that different from how you are feeling for those you don't finish? If you can figure out what works with some maybe you can transfer that way of motivating yourself to the other things too. You have really been trying and are good at setting the goals now to cover what you need to do! Great going! emoticon
    IKacey co-leader of the Chair Exercise Team
    1119 days ago
  • v MICHELELYNN777
    Hope you accomplished your goals for today! I'm working on my July goals, too. Is there some way you want me to check in with you or challenge you?
    emoticon emoticon
    1120 days ago
  • v LETHA_
    Good list! emoticon
    1120 days ago
  • v MRSTABER
    Awesome! Writing down my goals/to-do list always makes me feel accomplished!
    1120 days ago
  • v FREETOWANDER
    HAVE A GREAT DAY!!!
    1120 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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