Tuesday, July 02, 2013
So I went to my WW meeting last night and we have this 3 month tracker book that gets past around. Everyone takes a turn and tracks really meticulously their food, activity, etc. I hadn't taken a turn yet, and although I lost 2 lbs., and met my 5% goal, I feel like I spent a lot of the last week holding on by my fingertips. I figured that since I would be tracking for a week and returning the book for all to see...that it will probably be good for me. A little extra accountability. A little extra input. An opportunity to really dissect what a true week actually looks like, without being sugar-coated.
I want to catch anything that maybe I should be doing differently, and fix it before it shows up in my progress.
I think I am going to post my dailies in the evening.
Any input to my plan and approach would be MUCH appreciated! This is a work in progress, and by now we are all pretty versed in the process. Maybe you will see something I don't or have a suggestion for something I could do differently.
Thanks peeps! TOGETHER WE CAN DO THIS!!