Tuesday, July 02, 2013
Good Day Sparkers:
That about sums up my relationship to my healthy living right about now. I'm out of control so to speak. I think in my mind I've already started vacation and it's okay to be a glutton now. BUT IT'S NOT!!!
I went to the gym yesterday and only manage 40 minutes on the treadmill with inclines. Made it up to 7 yesterday!!! My body just wasn't into it. I had to stop to UPS and the post office before the gym and possibly I dropped my energy in one of those slots.
As I woke up this morning, I'm feeling soreness and aches like I've put in some serious working out. I guess this inclining thingy is working some muscles. I have no energy today. It's raining off and on and I'm feeling sleepy, sluggish and just want to go to bed. But I'm here today and I got a half day tomorrow to go. Then that will be it for me this week. My boss may have words to say --- since he doesn't feel anyone should just take days off
But I got plenty of leave and I'm using it to get things done. So I hope everyone and anyone that reads today's post have a wonderful and successful day today!!! Make it happen...