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JODIBEAR58
50,000-59,999 SparkPoints 51,291
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3 Pounds in a Year???

Tuesday, July 02, 2013

According to my check in on 6/30/2012 I have lost exactly 3 pounds. That is just sad :( But, looking at the bright side, I have maintained that loss, plus the 16 pounds I lost previously, I am more conscious of what I put in my body and I exercise more frequently. I feel better and I know I am making healthier decisions. People notice my overall weight loss today, but they did not back then, so I guess it's all good!
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Member Comments About This Blog Post
  • FEMISLIM
    Losing a little is better than not losing at all, and much better than gaining, even a little.
    1180 days ago
  • LJCANNON
    emoticon Don't "They" say that the "Average" Person Gains about 10 Pounds a Year? If you take that into the equation you Could say you have lost 13 Pounds this year.
    emoticon Well Done!! And congratulations on Maintaining, too!!!
    1180 days ago
  • CATLADY52
    emoticon on the loss. It has been said "A loss is good any time".


    1180 days ago
  • WOUBBIE
    Yeah, that's in the ballpark of my losses for the last 12 months too, but that's OK by me. It's not a race to the finish! I, too, am exercising more, am stronger, and feel better than before. I just keep focusing on making some small improvements every month.

    emoticon
    1180 days ago
  • RADIATIONMAMA
    Congratulations on your improved overall fitness. Weightloss is only one aspect of health. From the sounds of it, you have achieved a lot! Keep it up!
    1180 days ago
  • JUST_BRENDA
    losing 3 is better than gaining 3! emoticon
    1180 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.