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IAMJOOLIE
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When I'm feeling lazy

Tuesday, July 02, 2013

One thing I've found that motivates me when I REALLY don't want to work out is watching a workout video on youtube. (My current favorite is Blogilates with Cassey Ho). Usually within the first 5 or 10 minutes, I'll restart the video and actually do the workout.

Why does this work for me? Seeing people who are stronger, more fit, and have a better body reminds me why I want to do this. Seeing what they do to achieve this makes me want to do it too. It gets me out of my lazy mood, and before you know it, 4 or 5 videos and one hour later has gone by!
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Member Comments About This Blog Post
  • v IAMJOOLIE
    That's so funny! I did the same thing with the Insanity Infomercials! Talk about needing motivation! Insanity is crazy hard!
    1056 days ago
  • v ARIELLA_
    Oh, I do the same thing with the Insanity infomercials. It IS helpful! :)
    1057 days ago
  • v IAMJOOLIE
    It really helps. It also makes it easier to do the workout if you know what to expect.
    1057 days ago
  • v BMCOLLEY
    Good for you! I think I should be watching the videos before I attempt the exercise.

    Bettie
    1057 days ago
  • v THE_SHAKESHAFT
    I haven't tried that but I just might now :D
    1057 days ago
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