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25,000-29,999 SparkPoints 27,633


Monday, July 01, 2013

I really need to lose this weight, but it is so slow. I lose, I gain, I lose, I gain. Up and down on the scale. The heat has been in the 100's and my weight doesn't make this any easier. I can gain weight so easily. And I lose it so slowly. My dream is to just look normal. Why is this so hard?
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    Yep, like Lisa down below I retain water during the heat, too. Don't give up, increase your water, and keep on doing what you're doing. We all want to get rid of the weight fast, but it will go as it goes and time will pass. Imagine what a year from now. WOuld you rather not lose ANY for a year or lose SOME for a year? I'll take the some. Keep up the great work! emoticon
    1212 days ago
    So glad you are a member of the team On the Rock. Your blogs add a special touch. Live today with a smile on your face and joy in your heart because you are the cherished child of God.
    1212 days ago
    I know it iss haed but you can do this. I retain alot of water in the heat maybe you do too.Dont give up ..make sure to track your food and do whatever exercise you can
    1212 days ago
    Got it
    1213 days ago
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