KCNEWF
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Phase II - Accountability

Monday, July 01, 2013

Well, I have let too many pounds sneak back on. Definitely a bad case of fork to mouth disease!

Today, I rode 20.84 miles in 89 minutes, ate with range, and drank enough water.

Tomorrow and each day thereafter, I am holding myself accountable in order to reach a target weight of 200 pounds.

I will track daily and keep an accountability blog this month. I will only miss a daily blog entry on dates tht I don't have internet access - 5 or 6 days in July.

I am back on track!

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Member Comments About This Blog Post
  • BILL60
    Super goals!! I wish you the very best.
    1255 days ago
  • CBLENS
    Good Goals.
    1255 days ago
  • KA_JUN
    Focused and persistent, hit it hard man! emoticon
    1256 days ago
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