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JOYSEEKER00
2,500-3,999 SparkPoints 3,863
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Looking from the inside out.......

Monday, July 01, 2013

five weeks now.......
1/2 of which I have change my eating habits..
complete diet change...
so I can say I have an incredible amount of energy!!
my friend Jane moved.. she was my gym buddy..
now my friend lynn is joining the gym.. I have her as my new buddy
Heather gave me a yoga dvd and a platies dvd too... awesome....
how did I get so lucky to find an amazing friend as her... she has been coaching me... I love her and her ideas.. we have some inspiriting energy going...

I have been pre cooking chicken to help with the protein....

I am excited...
I love how my pants are getting too big
I love how I wake up ready to start my new day..
I love that I can do what I want to do..
love moving with ease..
love my body.
love how I feel....
I FEEL GREAT!!!

much love
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Member Comments About This Blog Post
  • v 68ANNE
    chicken is a great idea, I do tuna fish too
    1124 days ago
  • v HAPPYTUHA
    Great
    1124 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.