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Looking from the inside out.......


Monday, July 01, 2013

five weeks now.......
1/2 of which I have change my eating habits..
complete diet change...
so I can say I have an incredible amount of energy!!
my friend Jane moved.. she was my gym buddy..
now my friend lynn is joining the gym.. I have her as my new buddy
Heather gave me a yoga dvd and a platies dvd too... awesome....
how did I get so lucky to find an amazing friend as her... she has been coaching me... I love her and her ideas.. we have some inspiriting energy going...

I have been pre cooking chicken to help with the protein....

I am excited...
I love how my pants are getting too big
I love how I wake up ready to start my new day..
I love that I can do what I want to do..
love moving with ease..
love my body.
love how I feel....
I FEEL GREAT!!!

much love
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Member Comments About This Blog Post:
68ANNE 7/1/2013 10:51PM

    chicken is a great idea, I do tuna fish too

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HAPPYTUHA 7/1/2013 10:27PM

  Great

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