Advertisement -- Learn more about ads on this site.
BROOKIE389
15,000-19,999 SparkPoints 15,483
SparkPoints
 

Today was supposed to be a good day

Monday, July 01, 2013

Well, today was supposed to be a good day.

Then we went to Subway and I got a bag of chips AND 2 cookies AND finished my husband's chips. Then we got slurpees. Then I had 4 chocolates when I got home. Then I had cookie dough and bakes cookies.


emoticon


Tomorrow is a new day... Maybe I'll go to the gym.,,.
Share This Post With Others
Member Comments About This Blog Post
  • v IAMZBEE
    It's a new day. Brush it off.

    Reflect back and try to think what triggered the spiral and learn from it as you move forward. emoticon
    1057 days ago
  • v KING_SLAYER
    Each day is another opportunity to get it right. Put the day behind you because you can't go back and fix it!
    1058 days ago
  • v MKRETIRED
    Sounds like me yesterday. Today I went to the gym and ate healthy meals. Feeling much better physiologically and psychologically.
    1058 days ago
  • v MIA_NY
    Lol, your day sounds like my everyday! Don't beat yourself up too much about it. Tomorrow, try and say no to at least one of those urges and you'll be on the right path :).
    1058 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.