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    BEBARB149   96,894
80,000-99,999 SparkPoints

Tame Your Sweet Tooth Challenge, Week 3, Blog 1

Monday, July 01, 2013

I did so well today I can hardly believe it, except that I skipped breakfast because I haven't figured out what is ok for me to eat for breakfast. After lunch I had a vanilla chai tea with sweetner and soy milk when I craved something sweet and at the grocery I walked right past the counter full of Russell Stover's Smores and stuck to my list. I'm hoping that this is a sign of permanent improvement!

Member Comments About This Blog Post:
MCFITZ2 7/1/2013 11:59PM

    protein is good to start the day

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CAKEMAKERMOM 7/1/2013 10:04PM

    I hope you have breakfast planned tomorrow, even a piece of fruit counts as breaking your fast! Keep up the sugar avoidance, once your body has adjusted, it's so much easier!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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