Ok, I did the best I could with Paleo and it is not for me. I am not much of a meat eater, so I have decided to go back to my old standby..WW. We'll see how this goes with crossfit being my new exercise regimen.
A lot of people give up on paleo because of the dairy restrictions. Have you considered trying the new Spark Solutions plan? It's low-ish carb. Sounds like the grocery list is tough for the first two weeks, but then gets a lot easier. 1152 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Advertisement -- Learn more about ads on this site.