Monday, July 01, 2013
A real oddball thing happened to me today. I craved something I never have before......ready,.....wait for it....the medicine ball. Say what? I craved that 6 lb. ball of pudge. I wanted to throw it over my head, smash it into the floor, catch it, and do it all over again. and again. and again.
I have developed a strange fondness for this ball that makes my arms want to fall off after a normal routine. But it is doing something else, it is making me feel stronger, making me able to lift weights overhead more easily, and it is helping me to work off stress. I have a new found friend, in the medicine ball. It is hard to do, but it is growing on me. I am beginning to love exercise again.
Sweating is a beautiful thing. I can't wait to do more of it. :)