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Monday, July 01, 2013

Well there is some great news, some good news and some bad news to report from this week.

The great news is that I stayed on my eating plan all week with just one day of a little treat. I really am not sure where I was at the start of this (didn't want to see the scales). I know where I was awhile back and I am down 6 lbs. from there. I won't be celebrating until I see that number go back under 200....2 lbs. to go.

On the good news front, I worked off on a three-day break this morning. Three days that I don't have to think about what is broken, how to work around what is broke, and who to put where to work without pissing anyone off.

Other good news is this time next week my family will be here to visit. This is kind of a good/bad thing really. I will love to see them and let them see my new place here, but I will have to pay for the gas, the food, and any fun we do while they are here.

The bad news is that I am so stressed from some recent events back home that I am ready to scream. It just seems the more things change, the more they stay the same. =
Other bad news is the rain. It has rained and rained, and rained some more. It is hard to get motivated to get out on my bike when I get wet every time. I still get between 4 to 5 miles on average walking at work, but I miss my bike time.

One day at a time, one foot in front of the other...soon I will be miles down the road....sure hope it isn't all uphill.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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