Monday, July 01, 2013
So I have been eating well, exercising consistently, yet staying around the 170s, I now admit that I am stuck in a plateau. It sucks. But I'm feeling so much better exercising, and for the first time in my life I actually am not absolutely dreading working out. Whenever I do work out I just imagine where I want to be. So I think for motivation I'm going to start taking pictures every two weeks, in a *gasp* BIKINI. Yes I'm still fat for a bikini, but that way I can see the finer details on what (or what is not) happening. So I hope that way I can stop focusing so much on the scale.
I started strength training recently, and I also am on week 4 of C25K. If any of you have any tips or tricks for either, please let me know! Thank you so much. :)