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    RDEFASSI   86,027
80,000-99,999 SparkPoints

July 1- Moving Forward

Monday, July 01, 2013

Today, I met with my trainer- she definitely kicked my butt. To add insult to injury, I joined a friend for another piloxing class a few hours later. Boy are my glutes, hamstrings, etc are sore. (I would like to clarify- she kicked my butt in a good way)

I realized as I am taking on new challenges, that I am making changes to my lifestyle. I am planning more, doing more with my hubby, and relaxing.

My stress levels seem a lot less than what they have been in a long while! Hopefully it will keep up!!!

My goals this month is to really get in the H20, workout 5-7 times a week, track my food, and begin the purge of stuff!

Member Comments About This Blog Post:
PATSYB7 7/2/2013 6:09AM

    Great goals--gotta love summer time when we teachers have the time to work on our "me" projects. Our students benefit in the long run. Have a great day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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