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LOPEYP
150,000-199,999 SparkPoints 162,875
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July Goals and June Reflections

Monday, July 01, 2013

emoticon Wow. Where did June go? I cannot believe that today is July 1.
Here were my goals for June. How did I do?

Increase my strength training to 3 days - 2 with the trainer and 1 on my own.
I give myself a B- on this one. I didn't not do this every week.

Have a good cooking month too.
This was not good. D emoticon

Take 15 minutes a day for me - whether it's reading, listening to music, or just being.
I did pretty well on this one. I'd say B+

Goals for July
Stay in calorie range 80% of the time. emoticon

Take vitamins every day.

15 minutes of me time per day

Exercise at least 5x a week.

Try Spark Coach again.

And........
Dare I emoticon
Get to 150 emoticon

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