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    LOPEYP   141,487
100,000-149,999 SparkPoints

July Goals and June Reflections

Monday, July 01, 2013

emoticon Wow. Where did June go? I cannot believe that today is July 1.
Here were my goals for June. How did I do?

Increase my strength training to 3 days - 2 with the trainer and 1 on my own.
I give myself a B- on this one. I didn't not do this every week.

Have a good cooking month too.
This was not good. D emoticon

Take 15 minutes a day for me - whether it's reading, listening to music, or just being.
I did pretty well on this one. I'd say B+

Goals for July
Stay in calorie range 80% of the time. emoticon

Take vitamins every day.

15 minutes of me time per day

Exercise at least 5x a week.

Try Spark Coach again.

Dare I emoticon
Get to 150 emoticon


Member Comments About This Blog Post:
KACAR51 7/5/2013 8:15AM

    Awesome goals! Keep up the good work! emoticon emoticon emoticon

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_VALEO_ 7/4/2013 10:35AM

    emoticon I bet you dare! Way to go!

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REMEMBER2BME 7/2/2013 6:11PM

    Great summary. I need to do this. Great job keeping yourself accountable.

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LASARRE 7/2/2013 10:49AM

    Great goals!

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MARYANNSQUEST 7/2/2013 10:18AM

    emoticon You have fantastic Goals for JULY ! Keep Up the great work!

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MOTHEPRO 7/1/2013 11:24PM


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MIRMIUM 7/1/2013 10:47PM

    Your goals sound great and also attainable.


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MIRMIUM 7/1/2013 10:45PM

    It looks to me like you've got some great and attainable goals for July!

Good for you :)

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SOPHIEDO13 7/1/2013 10:28PM

    Sounds like a good plan !! I need to add take Vitamin every day I lack in this area emoticon emoticon emoticon

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GLMOM2 7/1/2013 9:53PM

    Great July goals! emoticon

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IWUNDER 7/1/2013 9:06PM

    That is wonderful!

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LALATIDAH 7/1/2013 8:34PM

    emoticon emoticon emoticon emoticon

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ROBBIEY 7/1/2013 8:30PM

  Good Luck with your July Goals
Keep moving forward

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