4,000-5,499 SparkPoints 5,426

A little off track today.

Monday, July 01, 2013

So I did good all day. Then I went to Bob Evan's with the little one, went 107 over on my calories and 300 on my sodium. But, I think before I started this, I probably would have been 1000 over on everything, so I am not too too disappointed in myself. Plus we zipped through the grocery store at a high rate of speed for about 30 minutes, so I am counting that as exercise. Not looking for the scale to move in the morning, but I will be happy if it does. emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon It's pointing the right way! Keep up the great work! Love your enthusiasm - hoping it lights a fire under my butt! emoticon

    1661 days ago
  • MMILLER139
    -0.2 lbs this morning! It's not much, but hey, it's a loss! emoticon
    1663 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.