Monday, July 01, 2013
I am almost 2days into my VLCD and I am doing pretty good
My cravings are there but I know... they will always be there.
My boyfriend is 8 weeks into not having a cigarette. And there is not a moment that goes by that he doesn't want one.
As restricting yourself from anything will make you want it more,creating a OCD type effect on the brain . I am very inspired by my man. I watch him every day say NO! To giving in to smoking. On the outside he looks normal, but I know what he's fighting on the inside all too well. The only difference is that I've been doing this since I can remember. I should be a pro at it by now.
Well, that's where I'm at .... I Know exactly what i have to do to get and retain what I want. Everything in my life is perfect. Work,Family....I want to be what I eat.... Healthy, fresh, bright and fulfilling!!! Yup...that's me ;) Working on me.