Advertisement -- Learn more about ads on this site.


    NIKKIG125   9,165
SparkPoints
8,500-9,999 SparkPoints
 
 

June Goals met!


Monday, July 01, 2013

I am super excited that I met my June goals!
I am down 15 lbs this month.
I bench pressed 105lbs (wanted to bench >100)
I stayed on track diet-wise 90% of the time (3 cheats for the month)
I did 5-6 cardio sessions/week (combination of biking and jogging)
I'm not sure what my reward for meeting these goals will be but I'm thinking some new runners might be great!
I am starting to notice a difference I now my clothes are fitting and generally just feeling better about myself.

My goals for July:
Lose 10 lbs
Bench >115
Stay on track 90% of the time
5-6 cardio sessions/wk (add in some HIIT)
Stick to weight training plan.

I have a few more things going on this month so it's going to take a bit more focus and dedication but I know I can do it! My goal is to be under 150 by my birthday, September 2.

Hope everyone is doing well!
SHARE

Member Comments About This Blog Post:
SPUNKYDUCKY 7/8/2013 11:32PM

    Sweet that you did so awesome in June! Girl you are on FIRE!

Report Inappropriate Comment
REDFEATHERBOA 7/6/2013 3:22AM

  LILYPAD sent me your way due to your amazing weight loss for last month. emoticon you're doing emoticon
Jackie x

Report Inappropriate Comment
LILYPAD12311 7/5/2013 1:48PM

    We are all cheering for you Nikkig!!! congratulations on losing 15 pounds in the month of June!!!!! Hooray for you!!!! emoticon

Report Inappropriate Comment
IAMZBEE 7/2/2013 9:49AM

    You can do it!!! emoticon

Report Inappropriate Comment
MJ7DM33 7/1/2013 10:13PM

  WTG! You most definitely can reach your goals for July!

Report Inappropriate Comment
RAINTHIEF 7/1/2013 9:44PM

    Great job! WOOOOO!!! emoticon

Report Inappropriate Comment
BLUETIFFANYS 7/1/2013 9:10PM

    You can do! That is so awesome that you were able to meet your goals.

Report Inappropriate Comment
LJBKENT 7/1/2013 6:59PM

    Fantastic! Keep it up and you'll surely make your birthday goal.

emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NIKKIG125