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    1BEING1   478
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baby steps

Monday, July 01, 2013

taking it a step at a time. today's weigh-in revealed three pounds lost. doesn't sound like much ... but it could have easily been 5 pounds gained had i not begun this process of making changes in my life. i spent a lot of time thinking about a vision statement. have slowly been putting it together in my mind. in the meantime, i'm meal planning, healthy shopping and moving the bod!

Member Comments About This Blog Post:
MCJULIEO 7/13/2013 11:34AM

    Baby steps are the way to go!

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ME_HERE_NOW 7/2/2013 11:56PM

    you are building a solid foundation for your journey, which is so important to making it last long term!! i would LOVE to post a 3lb loss, so congrats on getting motivated and really DOING IT! :)

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1BEING1 7/2/2013 10:18PM

    Thanks for the encouraging words. it means much.

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CHRISTASP 7/2/2013 8:51AM

    I like that thought. Indeed every step counts also if it does not show on the scale.

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BOBBI4272 7/1/2013 6:30PM

    Congrats on the weight loss but more importantly on the steps you've taken to get there.

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