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    LAURENXX19   19,872
15,000-19,999 SparkPoints

Day 547- Weight gain & July goals

Monday, July 01, 2013

This May I was around 143.8 lbs. I'm now 147.2 lbs. Not much of a difference, but it's still a gain. I feel like I lose weight slowly, so this setback might affect me reaching my goal of 130 lbs by August 15th.

I took a little break from SparkPeople, which is definitely the cause of the gain. I stopped tracking what I was eating and ate more and more. So to get back on track, I set up July goals for me to reach:

-Follow the BeFit 90 program
-Track EVERY thing I eat (try to stay within 1300-1600 calories)
-Eat at least 3 servings of fruits/vegetables a day

Member Comments About This Blog Post:
SNOW_LEOPARD_74 7/1/2013 11:16PM

    We all make mistakes. The important thing is you are learning from it and setting some great goals for yourself for July. emoticon

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RUNNING-TURTLE 7/1/2013 6:10PM

    It will be alright, just means you still need to keep tracking for a while. Keep your head high and don't stop until you get there. Wishing you lots of luck, and hugs along the way.

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