Advertisement -- Learn more about ads on this site.

    DANI1108   21,398
20,000-24,999 SparkPoints

Week 4 Couch to 5k

Monday, July 01, 2013

I finished week 4 this morning. I'm not comfortable with that last 5 minute run. Today I had to walk the last 1:30 of the run. Not sure if I should do week 4 over again, or forge ahead to week 5.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DANI1108