The Countdown to our move begins....how do I do this without gaining weight?!?!?
Monday, July 01, 2013
That seems to be my main concern. Not, will anything break? Will the journey be a safe one? Have we budgeted properly? No, no, no...... it's: can I do this without the ever familiar 10 pound weight gain?
Moving and weight gain go together with me. Then once I'm settled, I manage to lose some of the pounds (never all) just in time for the next move. I don't want to go through that again.
Fortunately, my support network for weight loss in on-line (which means I can take Sparkpeople with me where-ever I go
) plus this is the longest I have ever maintained such a steady weight AND it is also the most weight that I have ever lost. I think my habits are in place, but I plan on starting to track my food every day again (starting soon) just to keep an eye on things.
I've also signed up for a half-marathon in Belfast, the city nearby where we are moving to, which is a month and a half after our moving date. That should keep me training, and hopefully set that habit in stone when we are there. My foot started aching a little yesterday, but I think it is minor, and that I'll be pretty much on track again in a few days.
Emotionally, I don't know. I had a few moments this weekend where I really wanted to break out the chocolates. It's becoming harder to just have one or two, which is why I'll start tracking again. I've also started seeing a therapist just to talk things through. That's a new thing for me, but it's helping me keep things in perspective, which is what I need right now.
This is a big test of my maintenance abilities. And I am planning for it, but still really nervous.