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10,000-14,999 SparkPoints 11,799

July Goals

Monday, July 01, 2013

Well although I am not were I wanted to be in time for my 40th birthday I am making progress.

July Goals:
64 oz water per day
30 minutes of exercise per day
1 new recipe per week
Strength training 3-4x per week
Read 1 new book
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Member Comments About This Blog Post
  • IS1GAR
    emoticon Shay
    You are in the right direction and you are doing great!
    Keep it up!
    1207 days ago
    Happy 40th! Way to go on your amazing progress so far! emoticon emoticon
    1207 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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