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    SHAYREBORN   11,799
10,000-14,999 SparkPoints

July Goals

Monday, July 01, 2013

Well although I am not were I wanted to be in time for my 40th birthday I am making progress.

July Goals:
64 oz water per day
30 minutes of exercise per day
1 new recipe per week
Strength training 3-4x per week
Read 1 new book

Member Comments About This Blog Post:
IS1GAR 7/2/2013 7:21PM

    emoticon Shay
You are in the right direction and you are doing great!
Keep it up!

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BLITZEN40 7/2/2013 1:04PM

    Happy 40th! Way to go on your amazing progress so far! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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