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SHAYREBORN
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July Goals

Monday, July 01, 2013

Well although I am not were I wanted to be in time for my 40th birthday I am making progress.

July Goals:
64 oz water per day
30 minutes of exercise per day
1 new recipe per week
Strength training 3-4x per week
Read 1 new book
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Member Comments About This Blog Post
  • v IS1GAR
    emoticon Shay
    You are in the right direction and you are doing great!
    Keep it up!
    1155 days ago
  • v BLITZEN40
    Happy 40th! Way to go on your amazing progress so far! emoticon emoticon
    1155 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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