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    AMY-MIMI77   73,308
60,000-79,999 SparkPoints

Summer 2013 BL challenge update (weeks 1&2)

Monday, July 01, 2013

As we enter Week 3 of the summer challenge, I decided to share an update on my current progress:

I am maintaining my weight & even shed 2 of the 2.5 lbs I gained on Week 1.

Very proud to announce that I am running again: running at least 4 miles twice a week.
haven't gotten back to spinning yet. I am now able to run for 1 mile before having to walk.

I have been doing monthly challenges for my ST: June was an Ab Challenge and it was difficult. July will be a progression in squats/abs/plank

Member Comments About This Blog Post:
ANGGEL40 7/6/2013 2:58PM

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ORCHIDLADY56 7/2/2013 4:56PM


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NAPPIGURL 7/2/2013 12:53PM

    WooHoo! Great progress! That squats abs plank challenge looks interesting. I may have to borrow that for next month!

Good Luck on the remainder of your program!

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RUNNER4LIFE08 7/2/2013 11:31AM


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JESSICAWALKS 7/2/2013 9:41AM

    Great job!!

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TKOVACH1 7/2/2013 8:52AM

    You are doing an amazing job!
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FORBANDE 7/2/2013 8:05AM

    So awesome!! I can feel the smile behind your post!

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VALYNN26 7/2/2013 7:29AM

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ANNMACP0212 7/1/2013 6:36PM

    FANTASTIC! You are amazing, Diamond! emoticon

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LINWASH23 7/1/2013 5:14PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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