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    JGTHIELEN   4,522
4,000-5,499 SparkPoints

Day 8

Monday, July 01, 2013

So today marks the start of week 2!
Not only have I already lost 3 lbs (which I am very excited about!), but I can also feel my appetite decreasing to a much healthier level. The turkey sandwich that left me starving last monday, has not only curbed my appetite but made me feel a very comfortable full. I am energized and feeling so happy to be starting my second week of healthy eating and exercising!
Hoping this will last through this week and continue as I progress! :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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