1000 fitness minutes? Are you sure that's not an extra zero?
Monday, July 01, 2013
I got my first trophy for 1000 fitness minutes for the month of June, and I'm feeling reminiscent.
I remember when I would walk half a block and come back, and that was exhausting and difficult.
I remember looking at the possible Sparkpeople trophies and seeing the one for 1000 fitness minutes in a month, and thinking: Yeah, sure. I guess you could get that if you're training for a marathon.
I remember the six months I didn't go to the gym because I was afraid I would injure myself.
It's been a rollercoaster of a journey, but I have come to understand that I can do so much, if I just don't give up on myself, and I see every day as an opportunity to treat my body the best I am able to.