Monday, July 01, 2013
Today at weigh-in I reached a new high (though I think I might have weighed more back in my late 20s before life's traumas - pneumonia, divorce, financial uncertainty - wore off 35 pounds) after trying to watch my intake for a week. Several things got in my way, including 2 separate visitors with dining out and drinking, parties at work, sales of my favorite ice cream and candy so while I managed to take off 2 #s after a few days, I gained it back plus 1 by this morning.
Disgusted, I am taking a new approach. This is the first of July, the first of the new fiscal year, and the first day of the rest of my life. I will do it this time. Okay I said it...moderation and thought before anything goes into my mouth is my prescription. I might add a prayer to that as well!