I Dropped Off ....
Monday, July 01, 2013
Well, the past two weeks have been extremely stressful for me. Work has been out of control and I have been unable to log into Spark in the mornings and throughout the day. This completely threw off my motivation. It didn't help that nature decided to take it's course this past week either.
Despite my monthly visitor, my husband and I took the kayaks out on Saturday and kayaked for about four hours. We had a blast and had a good, fun workout.
So today I'm back and I'm determined to log all of my food and workouts.
Back to basics.
Find time for Spark and my health.