Goals for 7/1-7/8
Monday, July 01, 2013
Saturday = Stretch &
Sunday = REST
i wanted to switch up my training this month as I prepare for my
it is a mix of Hal Higdon and Joe English! I really wanted to incorporate walking and increase strength training days!
I hope to take the kids to a matinee to see Despicable Me 2 then go see Kevin Hart's movie ALONE!!!!
s & ROCK July HARD!!!!