Monday, July 01, 2013
I have been through an emotional rollercoaster most of this year. I am going through a severe depression due to a tragedy that has happened with one of my children. As a parent, we want to fix everything for our kids and this is something I can't fix. I need to get a new focus on something I can control again and that is my health. I need the support of SparkPeople to do this. Even just using my daily trackers will get my mind off my problems.
I normally hide my emotions for the most part and have been through many tragedies in my life, but I always came out looking like nothing ever bothered me. It's harder this time, but I have to worry about my declining health and take control again. After all, I'm worth it!